Vitamin A
Decent boost of Vitamin A to support bone and eye health
Vitamin C
Good source of Vitamin C, essential for immune support
Fiber
Good source of Fiber to support your digestion
Nutrition Benefits and Certifications
Did you know that beefsteak tomatoes can help to minimize bad cholesterol and triglycerides? These great effects may help lower your risk of developing certain heart diseases
Independent certification that a product was produced without genetic engineering or ingredients.
EFI is the most rigorous certification in the industry, addressing 300+ standards that include labor conditions, food safety and pest management in all levels of the farming operation.
SQF is a food quality and compliance management system based on analyzing risks and critical control points.
Amount/serving | % Daily Value* |
---|---|
Total Fat 0g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | 0% |
Cholesterol 0mg | 0% |
Sodium 5mg | 0% |
Calcium 10mg | 1% |
Iron 0.2mg | 1% |
Magnesium 8.1mg | 2% |
Potassium 193mg | 4% |
Amount/serving | % Daily Value* |
---|---|
Total Carbs 3.9g | 1% |
Dietary Fiber 1g | 0% |
Sugars 2.6g | |
Protein 0.9g | 2% |
Vitamin C 20.5mg | 23% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribuites to a daily diet. 2,000 calories a day is used for general nutrition advice.
Sicilian Caponata
Healthy Facts
Did you know that beefsteak tomatoes contain lycopene and other cancer-fighting properties? “Studies suggest that they contain anti-carcinogenic and anti-inflammatory substances such as alpha-tomatine, a phytonutrient found in tomatoes that have been shown to hinder the development of prostate cancer cells in men.” Now that’s good to know!
Preparation
For a fun, quick side dish, roast thick beefsteak tomato slices in a pan with heart-healthy olive oil. Add a dash of salt, pepper, and a bit of fresh basil, and you’re done. So simple to make, and deliciously good for you, too!
More Fresh Goods
Check out our other carefully greenhouse-grown favorites.