10 min.
Preparation time
Course Type: Healthy Options, Salsas, Sauces, Dips, Gluten Free Dishes, Vegetarian Dishes, Cucumbers,
Authentic Tzatziki Dip
Tzatziki is a refreshing (and healthy!) chilled sauce, spread or dip that takes only a few minutes to make. This authentic Greek yogurt and cucumber dip is so versatile to serve with anything from pita or naan, fresh or grilled veggies, gyros, or spread on Salmon Burgers.
This recipe contains:
Long English Cucumber
Ingredients:
2 cups nonfat plain Greek yogurt
1 NatureSweet English cucumber
1 lemon, juiced
2 large garlic cloves, minced
2 tablespoons fresh dill, chopped
1 tablespoon extra virgin olive oil
salt & pepper, to taste
Instructions:
Remove the ends of the cucumber. Use a cheese grater’s coarse setting to grate the unpeeled cucumber. Squeeze out excess liquid from grated cucumber with paper towels.
Mix together yogurt, grated cucumber, olive oil, dill, lemon juice, garlic, and salt and pepper to taste.
Enjoy right away or chill before serving.
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