Tomato Nutrition Benefits

Healthy Immune Systems
Tomatoes are high in Vitamins A & C, which bodies need for healing and healthy skin. These vitamins work wonders as powerful antioxidants that support a healthy immune system and may reduce the risk of cardiovascular disease and other health conditions.
Good Source of Fiber
One cup of tomato contains 16% of your daily value fiber, which is great for digestive systems and best when obtained directly through fresh fruit and vegetables
Low-calorie and Cholesterol-free
Tomatoes are low - calorie, very low in fat, cholesterol - free, and sodium - free. What a relief!
Tomatoes are rich in lycopene, a valuable antioxidant with health - protecting effects.
Beta Carotene
That rich red you see? It’s partly Beta Carotene, which is essential for your health — supporting cell growth, immune function, fetal development and vision.
Inspirational Recipes
When the goods we grow can make healthy and happy lives all the more easy, it simply doesn't get better than that. And with countless great ways to incorporate the unmatched flavor and fun of the colorful fruits of our labor, there's always so much more to love. How will you sweeten your day with raised right NatureSweet tomatoes?

Chicken Parmesan Toast

Do you need new ideas for lunch? Make this chicken parmesan toast and fall in love with...

Fettuccini alla vodka

This Fetuccini alla vodka is the weekly menu upgrade you didn’t know you needed! Featuring a velvety...

D’vines Focaccia

Featuring fresh D’vines and a pillowy texture, this homemade focaccia is the perfect side for pastas, lasagnas,...

Hot Honey Tomato Crostini

Serve hot honey tomato crostini on a wooden board with a glass of wine and enjoy this...

Tomato Chili Crisp Toast

This spicy Tomato Chili Crisp Toast is delicious! Salting the tomatoes brings out their natural sweetness. The...

Barilla Summer Pasta Salad with NatureSweet Cherubs

Looking for quick and easy lunch ideas? This spring pasta salad is a must-try! Featuring Cherubs® and Barilla...

NatureSweet Glorys and Barilla Pesto Pasta Perfection

If you are a pasta lover, this pesto farfalle is a must-try! Featuring NatureSweet Glorys tomatoes and Barilla...

Baked Cod with NatureSweet Constellation

  This cod features an aromatic saffron sauce that is a must-try! Garnished with Constellation™, this baked...

Cilantro Lime Pasta Salad

Enjoy the crisp and bright flavors of NatureSweet® with this quick and easy cilantro lime pasta salad....

Thai Beef Salad

Featuring a fish sauce, ginger, garlic, and lime spicy marinade, this thai beef salad is a must-try!...

NatureSweet Tomatoes

Tips & Tricks



At NatureSweet, we plant our tomatoes in coconut husks which is much more sterile than growing in dirt. The water we use for ur crops is drawn from our own underground wells which are carefully monitored for purity. We use 58% less overall water than open field farms.


Tomatoes are (botanically) a fruit

When a new tax was levied in 1893 on imported vegetables, the debate on how to classify tomatoes made it all the way to the Supreme Court. It was ruled that the versatile tomato is culinarily (and taxably) a vegetable for its importance in everyday meals, and things haven’t changed since.


Skip the Fridge

Tomatoes keep best when stored at room temperature and out of direct sunlight. They’ll store between five days to two weeks but are always best when eaten quickly.

Cherub Tomatoes Image 2

Slicing Small Tomatoes

Lay your tomatoes beneath a flat plate, tray, or lid to easily slice a bunch horizontally at once.

Glorys rinse

Rinse in Pack

Give your tomatoes a quick rinse before slicing or eating. Many of our packages have small holes to act as a built-in colander for easy rinses in cool running water



Look for the Food ID QR code underneath your packaging to trace your tomatoes right back to the greenhouse that grew and nurtured them.



Our 10oz & 16.5oz packages are recyclable. Please recycle our packaging to give it a second (or third) life. All of our snacking tomato packages are sustainably made of 100% recycled Polyethylene terephthalate (PET).

Cherub Tomatoes Image 2

Cherry vs Grape Tomatoes

Cherry tomatoes are typically round and slightly larger than grape tomatoes, which are typically oblong and slightly smaller. Cherry tomatoes have a sweeter taste than grape tomatoes which are more tangy and acidic.

The NatureSweet way is

Raised Right

Raising tomatoes right isn’t easy. But the more we give to our plants, the sweeter our tomatoes taste and the brighter all of our futures become.