Vitamin C
Per the USDA, mini sweet peppers are high in vitamin C, an important antioxidant. One serving provides over 150% of your daily value.
Fiber
The USDA states sweet peppers are high in dietary fiber, packing 3 grams for every 3 mini peppers.
Beta-Carotene
A source of beta-carotene, vitamin E (l), vitamin B6, and folate, stated by the USDA.
Nutrition Benefits and Certifications
Due to their low-sodium nature, Mini Sweet and Seedless Peppers may help reduce the risk of high blood pressure, according to the USDA. Most importantly, they contain no saturated fat or cholesterol—factors which may help reduce your risk of heart disease.
Independent certification that a product was produced without genetic engineering or ingredients.
Certifies our greenhouses to ensure that we meet the highest standards in the industry.
A food quality and compliance management system based on analyzing risks and critical control points.
Nutrition Facts
Serving size For each 100g Servings per package: 4.5 approx.
Calories per serving
29
| Amount/serving | % Daily Value* |
|---|---|
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 41mg | 2% |
| Total Carbohydrate 5.9g | 2% |
| Dietary Fiber 1.2g | 4% |
| Total Sugars 4.7g | 9% |
| Protein 1.2g | 2% |
| Amount/serving | % Daily Value* |
|---|---|
| Vitimin C 127.1mg | 141% |
| Iron 0.9mg | 5% |
| Calcium 0mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2.000 calories a day is used for general nutrition advice.
Inspirational Recipes
Cheese Stuffed Seedless Mini Peppers
These cream cheese-stuffed seedless mini sweet peppers are sweet, creamy, and have the perfect kick!
Education Hub
Tips & Tricks
They are Seedless!
No more digging out seeds or having bitter seeds in your mouth. You can eat them from tip to stem.
Even Sweeter!
Normal snacking peppers are an 8 BRIX (measure of sugar), these are around 14 BRIX.
Fat Free
As we have come to understand, the development of cancer relies on many external and internal factors. But, according to the USDA, a diet low in total fact may help reduce the risk of some cancers, which is why adding mini sweet peppers to your daily diet is a smart choice.
Pepper Selection
At NatureSweet, we only pick peppers at their best, meaning firm, brightly colored peppers with tight skin that are heavy for their size. No dull, shriveled, or pitted peppers allowed.
More Fresh Goods
Check out our other carefully greenhouse-grown favorites.