Phytonutrients
Baby cucumbers are good sources of phytonutrients which are known to have antioxidant, anti-inflammatory, and anti-cancer benefits.
Fiber
Fiber is essential for digestion, and one cup of baby cucumbers gives you 3% of your daily value.
Potassium
In just one cup of baby cukes you get about 4% of your recommended daily intake of Potassium.
Vitamin C
One cup of baby cukes gives you around 4% of your recommended daily intake of Vitamin C.
Beta-Carotene
Cucumber peel is a good source of beta-carotene which helps support your immune system and is also known to have cancer-fighting properties.
Nutrition Benefits and Certifications
Perfect for anyone looking for a healthy snack, baby cukes are inherently low in calories, carbs, sodium, and fat. In fact, one cup of unpeeled cucumbers contains around just 16 calories. If you’re looking for a low-cholesterol, hydrating and crunchy diet option, the adorable baby cucumber’s got your back!
Independent certification that a product was produced without genetic engineering or ingredients
EFI is the most rigorous certification in the industry, addressing 300+ standards that include labor conditions, food safety and pest management in all levels of the farming operation.
SQF is a food quality and compliance management system based on analyzing risks and critical control points.
Nutrition Facts
Serving size 100g
Calories per serving
12
| Amount/serving | % Daily Value* |
|---|---|
| Total Fat 1g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 35mg | 2% |
| Calcium 24mg | 2% |
| Iron 0.9mg | 5% |
| Amount/serving | % Daily Value* |
|---|---|
| Total Carbs 2.4g | 1% |
| Dietary Fiber 1.2g | 4% |
| Sugars 1.2g | 2% |
| Protein 1.2g | 2% |
| Vitamin C 5.6mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribuites to a daily diet. 2,000 calories a day is used for general nutrition advice.
Inspirational Recipes
Mini Sweet Pepper Salad
Featuring NatureSweet® Mini Sweet Peppers, NatureSweet® Baby Cucumbers, and Cherubs®, this salad is super crisp and flavorful!
Christmas Tree Cheese Ball
Celebrate the holidays with this Christmas tree cheese ball, perfect for family and friends to gather!
Healthy Southwest Salad (With Chili Lime Vinaigrette)
This southwest salad is loaded with chopped veggies and creamy feta, all tossed in a simple chili...
Glorys® Kids Kebobs
A kid-friendly kebob with healthy veggies!
Golden Cherubs® Veggie “Sliders”
Take your side salad to the next level!
Make Some Little Pickles
Combine sliced cucumbers with vinegar, salt, sugar, dill, garlic and onion. Combine in a 12 oz. jar with a tight lid. Shake the jar a couple of times a day for five days, then enjoy.
More Fresh Goods
Check out our other carefully greenhouse-grown favorites.