Phytonutrients
Baby cucumbers are good sources of phytonutrients which are known to have antioxidant, anti-inflammatory, and anti-cancer benefits.
Fiber
Fiber is essential for digestion, and one cup of baby cucumbers gives you 3% of your daily value.
Potassium
In just one cup of baby cukes you get about 4% of your recommended daily intake of Potassium.
Vitamin C
One cup of baby cukes gives you around 4% of your recommended daily intake of Vitamin C.
Beta-Carotene
Cucumber peel is a good source of beta-carotene which helps support your immune system and is also known to have cancer-fighting properties.
Nutrition Benefits and Certifications
Perfect for anyone looking for a healthy snack, baby cukes are inherently low in calories, carbs, sodium, and fat. In fact, one cup of unpeeled cucumbers contains around just 16 calories. If you’re looking for a low-cholesterol, hydrating and crunchy diet option, the adorable baby cucumber’s got your back!
Independent certification that a product was produced without genetic engineering or ingredients
EFI is the most rigorous certification in the industry, addressing 300+ standards that include labor conditions, food safety and pest management in all levels of the farming operation.
SQF is a food quality and compliance management system based on analyzing risks and critical control points.
Amount/serving | % Daily Value* |
---|---|
Total Fat 1g | 0% |
Saturated Fat 0g | 0% |
Trans Fat 0g | 0% |
Cholesterol 0mg | 0% |
Sodium 35mg | 2% |
Calcium 24mg | 2% |
Iron 0.9mg | 5% |
Amount/serving | % Daily Value* |
---|---|
Total Carbs 2.4g | 1% |
Dietary Fiber 1.2g | 4% |
Sugars 1.2g | 2% |
Protein 1.2g | 2% |
Vitamin C 5.6mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribuites to a daily diet. 2,000 calories a day is used for general nutrition advice.
Mini Sweet Pepper Salad
Christmas Tree Cheese Ball
Healthy Southwest Salad (With Chili Lime Vinaigrette)
Glorys® Kids Kebobs
Comets™ Veggie “Sliders”
Make Some Little Pickles
Combine sliced cucumbers with vinegar, salt, sugar, dill, garlic and onion. Combine in a 12 oz. jar with a tight lid. Shake the jar a couple of times a day for five days, then enjoy.
More Fresh Goods
Check out our other carefully greenhouse-grown favorites.